From founder's POV

I’m Diksha Chauhan, the founder of Fit Diet. My journey into nutrition didn’t start with textbooks — it started with my own health struggles.

I have personally experienced being overweight and dealing with PCOD/PCOS, which helped me truly understand how confusing, frustrating, and overwhelming health and weight management can feel. Like many others, I faced misinformation, unrealistic diet advice, and short-term solutions that didn’t address the root cause.

Through my own transformation journey, I began learning deeply about nutrition, lifestyle balance, and sustainable habits. This inspired me to become a certified nutritionist, not just to change my own life, but to help others do the same — in a practical, realistic, and sustainable way.

About Fit Diet

Fit Diet started with a simple belief — healthy eating should be practical, sustainable, and suited to real Indian lifestyles.
Seeing people struggle with crash diets, confusion around nutrition, and one-size-fits-all plans, Fit Diet was created to bring clarity, balance, and personalization to everyday nutrition.